WHY You Gain Weight

Obesity has become a major player in the deterioration our health. We put a lot of concentration on losing weight, but few of us address the reason WHY the weight was gained in the first place. Yes, portion control and what you eat is important. However, these are not the only reasons people gain weight. … Read more

HOW BAD ARE ARTIFICIAL SWEETENERS?

ASPARTAME (Nutrisweet™, equal™, spoonfuls™) Memory Loss Migraines and other Headaches Anxiety Blurred Vision Blindness Dizziness Seizures Tinnitis Hearing Loss Muscle Spasms Numbness Heart Palpitations Breathing Issues Insomnia Fatigue Nausea Loss of Taste Pituitary Tumors Severe Rashes Memory Loss is the single greatest complaint from side effects of artificial sweeteners. Close behind is Headaches and Migraines. … Read more